{"id":14859,"date":"2026-11-10T09:44:49","date_gmt":"2026-11-10T07:44:49","guid":{"rendered":"https:\/\/www.transavia.ro\/?p=14859"},"modified":"2026-11-10T09:45:02","modified_gmt":"2026-11-10T07:45:02","slug":"liliana-enache-dietitian-nutritionist-in-dialogue-with-itsy-bitsy-within-the-project-first-baby-for-your-baby-lets-not-follow-perfect-plates-but-healthy-habits","status":"publish","type":"post","link":"https:\/\/www.transavia.ro\/en\/liliana-enache-dietetician-nutritionist-in-dialog-cu-itsy-bitsy-in-cadrul-proiectului-primul-pui-pentru-puiul-tau-sa-nu-urmarim-farfurii-perfecte-ci-obiceiuri-sanatoase\/","title":{"rendered":"Liliana Enache, dietitian-nutritionist, in dialogue with Itsy Bitsy within the \u201eFirst food for your baby\u201d project: \u201eLet\u2019s not focus on perfect plates, but on healthy habits that are repeated over time\u201d"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14859\" class=\"elementor elementor-14859\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-611b202 e-flex e-con-boxed e-con e-parent\" data-id=\"611b202\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8276237 elementor-widget elementor-widget-text-editor\" data-id=\"8276237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What do children learn about food from us, the parents? How much does the way we relate to food matter for their choices? And what do we do when we put something new on the plate in front of them and they say \u201eno\u201d before they taste it?<\/span><\/p><p><i><span style=\"font-weight: 400;\">\u201eParents represent the first and most important model of nutrition. Obviously, we cannot ask the child to eat broccoli if we view this food as a punishment\u201d<\/span><\/i><span style=\"font-weight: 400;\">, explains <\/span><b>Liliana Enache, dietitian-nutritionist and member of the College of Dietitians in Romania<\/b><span style=\"font-weight: 400;\">, In his radio intervention <\/span><b>Itsy Bitsy<\/b><span style=\"font-weight: 400;\">, from the project <\/span><b>\u201eThe first baby for your baby\u201d<\/b><span style=\"font-weight: 400;\">, With the support of <\/span><b>Fragedo from TRANSAVIA<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><i><span style=\"font-weight: 400;\">\u201eThe child learns through observation and repetition, not through endless negotiations at every meal\u201d<\/span><\/i><span style=\"font-weight: 400;\">, ,\" explains Liliana Enache. How do we help him discover a new food, such as chicken meat, without forcing him to try it? And what simple family meal habits can help him make his own choices as he grows up?<\/span><\/p><p><b>The answers, in <a href=\"https:\/\/youtu.be\/wyX2TDnQm30?si=tCPkxssobPFocELg\" target=\"_blank\" rel=\"noopener\">Lilianei Enache's full performance at Itsy Bitsy<\/a>, available on YouTube.<\/b><\/p><p><span style=\"font-weight: 400;\">Thank you to the team <\/span><b>Itsy Bitsy<\/b><span style=\"font-weight: 400;\"> and <\/span><b>Lilianei Enache<\/b><span style=\"font-weight: 400;\"> for the dialogue about the habits that children acquire at the family table.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce \u00eenva\u021b\u0103 copiii despre m\u00e2ncare de la noi, p\u0103rin\u021bii? C\u00e2t de mult conteaz\u0103 pentru alegerile lor felul \u00een care ne raport\u0103m noi la m\u00e2ncare? \u0218i ce facem c\u00e2nd le punem \u00een farfurie ceva nou, iar ei spun \u201enu\u201d \u00eenainte s\u0103 guste? \u201eP\u0103rin\u021bii reprezint\u0103 primul \u0219i cel mai important model alimentar. Evident c\u0103 nu putem s\u0103-i [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":14860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","search_extra_elementor_templates":""},"categories":[691,699,174],"tags":[],"class_list":["post-14859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenimente","category-expert-hub","category-noutati"],"acf":{"articol_recomandat":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Liliana Enache, dietetician-nutri\u021bionist, \u00een dialog cu Itsy Bitsy \u00een cadrul proiectului \u201ePrimul pui pentru puiul t\u0103u\u201d: \u201eS\u0103 nu urm\u0103rim farfurii perfecte, ci obiceiuri s\u0103n\u0103toase, repetate \u00een timp\u201d - Transavia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.transavia.ro\/en\/liliana-enache-dietitian-nutritionist-in-dialogue-with-itsy-bitsy-within-the-project-first-baby-for-your-baby-lets-not-follow-perfect-plates-but-healthy-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liliana Enache, dietetician-nutri\u021bionist, \u00een dialog cu Itsy Bitsy \u00een cadrul proiectului \u201ePrimul pui pentru puiul t\u0103u\u201d: \u201eS\u0103 nu urm\u0103rim farfurii perfecte, ci obiceiuri s\u0103n\u0103toase, repetate \u00een timp\u201d\" \/>\n<meta property=\"og:description\" content=\"Ce \u00eenva\u021b\u0103 copiii despre m\u00e2ncare de la noi, p\u0103rin\u021bii? 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