Let's cook something good

Sometimes you need quick solutions. Other times you enjoy every step. Or you want something simple, made naturally, with a tender taste. From here, you choose what you put on your plate.

Let's cook something good

Sometimes you need quick solutions. Other times you enjoy every step. Or you want something simple, made naturally, with a tender taste. From here, you choose what you put on your plate.

How do you prepare it?

Paella with Fragedo skin-on chicken drumsticks, shrimp, vegetables, and green fig jam

Media

Ready in

60 min.

1268

kcal

90g

Proteins

36g

Carbohydrate

87g

Fats

Paella with Fragedo skin-on chicken drumsticks, shrimp, vegetables, and green fig jam

Media

Ready in

60 min.

Chicken and shrimp mix with spaghetti and pistachio pesto

Light

Ready in

50 min.

1365

kcal

65g

Proteins

79g

Carbohydrate

93g

Fats

Chicken and shrimp mix with spaghetti and pistachio pesto

Light

Ready in

50 min.

Chicken breast with fusilli and vegetables

Light

Ready in

20 min.

569

kcal

65g

Proteins

56g

Carbohydrate

10g

Fats

Chicken breast with fusilli and vegetables

Light

Ready in

20 min.

Gratinated tagliatelle with chicken and mozzarella

Light

Ready in

60 min.

861

kcal

43g

Proteins

52g

Carbohydrate

53g

Fats

Gratinated tagliatelle with chicken and mozzarella

Light

Ready in

60 min.

Homemade smoked chicken with bow tie pasta in sour cream sauce

Light

Ready in

60 min.

680

kcal

64g

Proteins

55g

Carbohydrate

23g

Fats

Homemade smoked chicken with bow tie pasta in sour cream sauce

Light

Ready in

60 min.

Crispy chicken cubes with penne pasta in sour cream sauce

Light

Ready in

20 min.

1222

kcal

54g

Proteins

125g

Carbohydrate

56g

Fats

Crispy chicken cubes with penne pasta in sour cream sauce

Light

Ready in

20 min.

Chicken drumsticks and spaghetti in tomato sauce

Light

Ready in

40 min.

980

kcal

51g

Proteins

64g

Carbohydrate

57g

Fats

Chicken drumsticks and spaghetti in tomato sauce

Light

Ready in

40 min.

Chicken ragù with tagliatelle

Light

Ready in

240 min.

443

kcal

32g

Proteins

60g

Carbohydrate

8g

Fats

Chicken ragù with tagliatelle

Light

Ready in

240 min.

What do you have in the fridge and what are you craving?

Tell us the ingredients, and SmartCook by Fragedo recommends recipes for your lifestyle. With clear steps, tasty combinations, and dishes that please the whole family.

Appetite comes with answers

Temperature, time, spices, texture, storage. We answer you briefly with exactly what matters, so you can cook correctly, healthily, and deliciously without complicating things.

You and TRANSAVIA. Real people, real food

There is a tender and fresh chicken product for every recipe you crave. Explore the ranges and find inspiration!

Frequently Asked Questions

We answer your questions so that you can highlight every TRANSAVIA ingredient in your chosen recipes.

The answer it depends a lot on what you want to cook and how much time you have available. Chicken breast is suitable for quick recipes, schnitzels, salads, wraps, pasta, or pan-fried dishes because it cooks quickly and has a fine texture. Thighs are a good choice for roasts, stews, baked dishes, or saucy meals because they stay juicy and have a more intense flavor. Wings work very well on the grill, in the air fryer, multicooker, or oven, especially when you want something browned, flavorful, and easy to share. And the whole chicken is ideal for family meals, soups, broths, or slow-cooked roasts in the oven or by other methods, where the flavor is built up steadily, just as it should be.

Chicken breast needs a short cooking time and the right temperature. If you cook it too much, it easily loses its juiciness. It is best to get it pre-portioned / sliced or to portion it evenly, season it beforehand, and cook it quickly in a pan, on a grill, in the oven, or in an air fryer, until the meat becomes white and firm, without keeping it on the heat excessively. Light seasoning (salt, pepper) or a simple marinade with a little oil, lemon juice, yogurt, or spices helps it stay tender and tasty. When the pieces are cut evenly, they cook more predictably and look better on the plate.

For roasting, chicken thighs, drumsticks, or a whole chicken are very good choices. They are juicy enough for oven cooking and easily develop a browned crust on the outside without drying out on the inside. If you want a quick roast, you can choose boneless thighs. If you want a more generous meal for family or guests, the whole chicken is the classic and versatile option. You can cook it simply with salt, pepper, garlic, and herbs, or you can adapt it to your taste: with vegetables, potatoes, sauces, or more intense spices.

For broths and soups, the most suitable pieces are those with bones, such as legs, backs, wings, or a whole chicken or hen that you can portion as needed. These give a richer taste to the soup, broth, or sour soup and help create an aromatic base without the need for many tricks. Chicken breast can be used if you want a lighter option, but for a fuller taste, it is best to combine it with bone-in pieces. Slow simmering, with vegetables and simple spices, best brings out the natural taste of chicken meat.

When you want something good, but don't have time to start from scratch, you can choose cuts that cook quickly, such as chicken breast, wings, or ready-to-cook products. For quick lunches, whole chicken breast tenderloin dishes with various coatings work very well, which you can immediately put in the pan, air fryer, or grill. For stress-free cooking, semi-prepared products are already seasoned, correctly portioned, and ready for cooking. Thus, very simply and effortlessly, you get a consistent taste and a sure result, whether you want something crunchy, flavorful, spicy, or simply easy to put on the table.

Cook simpler, eat better

Quick tips and useful tricks that help you save time in the kitchen without compromising on taste or balance. From smart planning to efficient ingredient combinations, discover how to turn cooking into an easy and enjoyable habit.

Cook simpler, eat better

Quick tips and useful tricks that help you save time in the kitchen without compromising on taste or balance. From smart planning to efficient ingredient combinations, discover how to turn cooking into an easy and enjoyable habit.
footer-bg
How do you prepare it?
Resource Type
Brand

Research and Innovation

Research and innovation based on food science and nutrition are at the core of TRANSAVIA's development. The objective is clear: better, safer products that are better adapted to today's lifestyle, designed to support consumer health and the dietary balance of the entire family. Behind every product are multidisciplinary teams working together to guarantee superior product quality.

TRANSAVIA has consistently raised market standards, from introducing fresh products with controlled texture and extended freshness, to investments in modern technologies such as protective atmosphere packaging. Innovation also continues in the packaging sector, designed for safety and sustainability, as well as in the development of product ranges adapted to the contemporary pace. Products like Fragedo Crunch Your Lunch offer quick and balanced options without compromising on quality. At the same time, the company allocates resources for research and development in the pet food sector as well, contributing to the creation of quality nutritional solutions tailored to their needs. Through collaborations with the academic environment and centers of excellence, TRANSAVIA consolidates its leadership role, constantly bringing relevant and responsible solutions to the market.