Romanian Authentic

Chicken breast with fusilli and vegetables

LightReady in20 min.Portions6
569kcal65gProteins56gCarbohydrate10gFats
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Preparation method

1

Step 1

We cut the pepper and zucchini into strips and keep a few for decoration. We cut the rest of the pepper and zucchini into cubes, which we set aside. We cut the cherry tomatoes first into quarters, then crosswise, thus obtaining eight pieces. We tear the fresh spinach leaves into small pieces. We crush the garlic. We finely chop the green onion and peperoncino.

2

Step 2

Cut the chicken breast crosswise into 3-4 thin slices about half a centimeter thick, which we then cut into strips 4-5 cm long.

3

Step 3

Put a tablespoon of olive oil in a pan and fry the chicken breast pieces with the crushed garlic and peperoncino. When they brown, add the vegetables and leave for 1-2 minutes. Take the pan off the heat.

4

Step 4

We boil about a liter and a half of water with a pinch of salt. When the water boils, we add the fusilli and leave it for 7-8 minutes. We check that they are done, drain them, and pour them into the pan over the browned vegetables and chicken strips.

5

Step 5

We place a generous portion of pasta on the plate, making sure that both the chicken strips and the brightly colored vegetables are visible on top. For garnish, we use the raw pepper and zucchini matchsticks set aside at the beginning. Also for garnish, we can use crispy green basil leaves, which we obtain by briefly dipping the leaves in hot oil. Finally, over the entire dish, we sprinkle a little olive oil and pepper to taste.

For juniorsFor the whole family

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